Find your Balance in the New Year with lifestyle hacks/tools, detox tips and pranayama. Are you exhausted and overwhelmed? Wishing to start afresh in the new year? Regain your energy? Feel light and balanced? Detox from the holiday season? This workshop will help you take the mystery out of what goes on in the body to help you detoxify optimally. Radhika will open space with meditation and breath work. She will educate and offer tools and empower you with easy strategies to take home and implement. What will be covered : Learn what it means to Detoxify; All about optimizing liver health; foods and environmental triggers that inhibit detoxification Learn about foods, herbs, lifestyle hacks that promote healthy detoxification. Post workshop - there will be sharing with Q&A and an offering of Serasana's special detox tea * Bonus offering - complimentary 60 min discovery session Bio: A former executive turned health + lifestyle coach, Radhika helps busy, women and men, shift into a way of living that makes them feel empowered, energized, and the healthiest they’ve ever been in their lives. Her unique lifestyle formula empowers her clients to deeply connect with their cravings, desires, and inner truth so that they achieve the whole self upgrade they’re after. Read more at www.holisticprana.com $35