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Hormone Yoga
Name: Hormone YogaDate: November 20, 2016Time: 2:00 PM - 4:00 PM CSTWebsite: http://www.serasana.com
Event Description:This workshop will focus on a special series of bellows breathing and selected asanas on the areas where glandular systems are situated.
Hormone yoga promotes a positive attitude towards the changes of Menopause, to be recognized as a natural and valuable phase leading to wisdom and maturity. A time in which new energies are set free and women can take more time for their own spiritual growth. In younger women it helps to improve fertility and to remove premenstrual symptoms.
